{"title":"Yoga \u0026 Fitness","description":"Posture \u0026amp; mobility sticks, cork yoga props, recovery tools and gym essentials.","products":[{"product_id":"signature-insulated-bottle-500ml","title":"Water Bottle – 500ml","description":"\u003ch1\u003eWater Bottle — 500 ml\u003c\/h1\u003e\n\u003cp\u003eA 500 ml double-wall insulated bottle with a steel body and a real bamboo cap.\u003c\/p\u003e\n\u003cp\u003eThe food-grade stainless steel body does the work — holding hot or cold around 12 hours — while the bamboo cap is the natural detail on top, with a carry strap and a leak-proof seal. Slim at 23 × 7 cm to fit a bag pocket or cup holder. Matte black or white.\u003c\/p\u003e\n\u003cp\u003eStainless steel body, real bamboo cap. Hand-wash the body; wipe the cap, don't soak.\u003c\/p\u003e","brand":"Bamboostan","offers":[{"title":"Black","offer_id":48000912949488,"sku":"OS-BL-BK-RN-OS-316","price":799.0,"currency_code":"INR","in_stock":true},{"title":"White","offer_id":48000912982256,"sku":"OS-BL-WH-RN-OS-317","price":799.0,"currency_code":"INR","in_stock":true},{"title":"Blue","offer_id":49961153429744,"sku":"OS-BL-BL-RN-OS-565","price":799.0,"currency_code":"INR","in_stock":true},{"title":"Gray","offer_id":49961153462512,"sku":"OS-BL-GY-RN-OS-564","price":799.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/8141\/3360\/files\/water-bottle-black.webp?v=1784378061"},{"product_id":"bamboo-gym-flask-500-ml-12-hours-hot-and-cold","title":"Bamboo Gym Flask - 500 ml","description":"\u003ch1\u003eBamboo Gym Flask — 500 ml\u003c\/h1\u003e\n\u003cp\u003eA 500 ml vacuum-insulated steel flask with a natural bamboo grip — built to hold temperature through a full day.\u003c\/p\u003e\n\u003cp\u003eDouble-wall insulation keeps drinks cold for up to 12 hours and hot for up to 12 hours, so it's right whether it's ice water at the gym or chai at your desk. A leak-proof sports cap opens one-handed and seals for the bag; a built-in stainless steel infuser handles tea, fruit or detox water. 500 ml, sweat-proof matte finish.\u003c\/p\u003e\n\u003cp\u003eStainless steel body, real bamboo accent. Hand-wash to keep the cap and infuser working well.\u003c\/p\u003e","brand":"Bamboostan","offers":[{"title":"Default Title","offer_id":48354015346928,"sku":"UNI_OS-BL-BK-RN-OS-381","price":1199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/8141\/3360\/files\/bamboo-gym-flask-main.webp?v=1766578689"},{"product_id":"bamboo-hand-towels-pack-of-2","title":"Bamboo Hand Towels (Pack of 2)","description":"\u003ch1\u003eBamboo Hand Towels (Pack of 2)\u003c\/h1\u003e\n\u003cp\u003eTwo matching hand towels in a 450 GSM bamboo terry blend — plush enough to feel substantial, light enough to dry between uses.\u003c\/p\u003e\n\u003cp\u003eAt 70 × 40 cm they handle a proper hand-dry and a gentle face pat, and bamboo fibre resists the stale-towel smell better than cotton. Eight colours, including five that match the bath-towel range for a coordinated set.\u003c\/p\u003e\n\u003cp\u003eBamboo terry blend, made in India. Machine-wash cold; skip fabric softener.\u003c\/p\u003e","brand":"Bamboostan","offers":[{"title":"Birch","offer_id":48415221743856,"sku":"UNI_PC-TW-BH-GC-OS-394","price":799.0,"currency_code":"INR","in_stock":true},{"title":"Aqua","offer_id":49010298880240,"sku":"PC-TW-AQ-GC-OS-494","price":799.0,"currency_code":"INR","in_stock":false},{"title":"Baby Pink","offer_id":49010298913008,"sku":"PC-TW-BP-GC-OS-493","price":799.0,"currency_code":"INR","in_stock":false},{"title":"Lilac","offer_id":48415221776624,"sku":"UNI_PC-TW-LC-GC-OS-393","price":799.0,"currency_code":"INR","in_stock":true},{"title":"Brown","offer_id":49010298945776,"sku":"PC-TW-BR-GC-OS-492","price":799.0,"currency_code":"INR","in_stock":false},{"title":"Maple Sugar","offer_id":48415221809392,"sku":"UNI_PC-TW-MS-GC-OS-395","price":799.0,"currency_code":"INR","in_stock":true},{"title":"Sage Green","offer_id":48415221842160,"sku":"UNI_PC-TW-SG-GC-OS-396","price":799.0,"currency_code":"INR","in_stock":true},{"title":"Spring Lake","offer_id":48415221874928,"sku":"UNI_PC-TW-SL-GC-OS-397","price":799.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/8141\/3360\/files\/Hand_Towel-All-out1.webp?v=1790252665"},{"product_id":"bamboo-posture-and-mobility-stick","title":"Bamboo Posture \u0026 Mobility Stick","description":"\u003ch1\u003eThe Posture \u0026amp; Mobility Stick — built for the way bodies actually move.\u003c\/h1\u003e\n\u003cp\u003eOne stick. Seven lengths. Indian bamboo, hand-finished. Now in over 10,000 Indian homes — used daily in yoga sessions and home workouts, at home, on the mat, through the day.\u003c\/p\u003e\n\u003ch2\u003ePosture that holds up to a desk job\u003c\/h2\u003e\n\u003cp\u003eMost adults spend ten hours a day folded into chairs and screens. Shoulders round, the chest closes, the spine forgets what tall feels like. The Posture \u0026amp; Mobility Stick gently undoes that. Hold it behind your back to open the chest. Press it overhead to lengthen the spine. Use it as a symmetry reference in standing postures. Five minutes a day — at the start of a yoga session, the end of a home workout, or in a quiet pause between meetings — compounds faster than most people expect.\u003c\/p\u003e\n\u003ch2\u003eA yoga prop that earns its keep\u003c\/h2\u003e\n\u003cp\u003eIn a yoga practice, this is a prop your teacher will recognise: overhead shoulder stretches, parsva and trikonasana variations, gentle backbends, balance assists, and pranayama support. For beginners, it makes inaccessible postures suddenly approachable. For experienced practitioners, it brings the precision that turns a familiar pose into a deeper one.\u003c\/p\u003e\n\u003ch2\u003eDesigned for home workouts, not gyms\u003c\/h2\u003e\n\u003cp\u003eWeights take space. Resistance bands snap. The Posture \u0026amp; Mobility Stick is light, quiet, splinter-free, and lives easily behind a door. Pair it with bodyweight training, yoga flows, mobility work, or a guided home workout video — it adds spinal alignment, shoulder mobility, and core engagement to movements you already do.\u003c\/p\u003e\n\u003ch2\u003eSeven lengths, because bodies and practices are not one size\u003c\/h2\u003e\n\u003cp\u003e2ft for massage and self-myofascial release. 2.5ft and 3ft for seated postures, pranayama, and breath work. 4ft for shorter frames and focused mobility work. For full-length practice, pick by height: 5ft for 4'10\"–5'2\", 5.5ft for 5'3\"–5'9\", 6ft for 5'10\" and above.\u003c\/p\u003e\n\u003ch2\u003eIndian bamboo, finished for daily use\u003c\/h2\u003e\n\u003cp\u003eEach stick is real Indian bamboo at the core, wrapped in a smooth HDPE coating — the reason it stays splinter-free, moisture-resistant, and low-maintenance over years of use. No glue. No smell. Light enough that beginners reach for it daily. Strong enough to lean into a stretch with full body weight. Sourced, coated, and finished in India.\u003c\/p\u003e","brand":"Bamboostan","offers":[{"title":"6ft","offer_id":48592513171696,"sku":"UNI_BS-YS-YL-RN-L-201","price":1299.0,"currency_code":"INR","in_stock":true},{"title":"5.5ft","offer_id":48592513073392,"sku":"UNI_BS-YS-YL-RN-M-202","price":1299.0,"currency_code":"INR","in_stock":true},{"title":"5ft","offer_id":48592513138928,"sku":"UNI_BS-YS-YL-RN-S-203","price":1299.0,"currency_code":"INR","in_stock":true},{"title":"4ft","offer_id":48592513106160,"sku":"UNI_BS-YS-YL-RN-XS-212","price":899.0,"currency_code":"INR","in_stock":true},{"title":"3ft","offer_id":48593116430576,"sku":"UNI_BS-YS-YL-RN-M-217","price":599.0,"currency_code":"INR","in_stock":true},{"title":"2.5ft","offer_id":48593116463344,"sku":"UNI_BS-YS-YL-RN-O-204","price":599.0,"currency_code":"INR","in_stock":true},{"title":"2ft","offer_id":48595046301936,"sku":"UNI_BS-YS-YL-RN-S-216","price":599.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/8141\/3360\/files\/12a6d01f-8e29-42c4-83e7-a425cfada7c9.png?v=1784966164"},{"product_id":"cork-yoga-brick","title":"Cork Yoga Brick","description":"\u003ch1\u003eCork Yoga Brick\u003c\/h1\u003e\n\u003cp\u003eA firm cork block that brings the floor closer so your alignment stays true while flexibility builds.\u003c\/p\u003e\n\u003cp\u003eCork holds its shape under full bodyweight where foam compresses, and grips well even in a sweaty practice — useful in Triangle, Half Moon, forward folds, and seated work where you sit on it to lift the hips. 23 × 13 × 8 cm, rounded edges; available singly or as a pair.\u003c\/p\u003e\n\u003cp\u003eSolid cork, no foam core or coating, made in India. Wipe with a damp cloth and mild soap; air dry fully.\u003c\/p\u003e","brand":"Bamboostan","offers":[{"title":"1","offer_id":48668140699888,"sku":"PC-YB-BG-RT-OS-405","price":999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/8141\/3360\/files\/yoga-brick-lifestyle-1.webp?v=1772885511"},{"product_id":"cork-muscle-roller","title":"Cork Muscle Roller","description":"\u003ch1\u003eCork Muscle Roller\u003c\/h1\u003e\n\u003cp\u003eA dense cork roller for releasing tight muscles after a workout or a long day at the desk.\u003c\/p\u003e\n\u003cp\u003eRest a muscle on top, use your bodyweight, and roll slowly until you find a tight spot. Cork holds firm under full bodyweight where foam compresses and softens over time, grips without sticking, and stays cool. Useful on calves, quads, IT bands, and the upper back. 30 cm long, 8 cm diameter.\u003c\/p\u003e\n\u003cp\u003eSolid cork, no foam core or coating, made in India. Wipe with a damp cloth; cork is naturally moisture-resistant.\u003c\/p\u003e","brand":"Bamboostan","offers":[{"title":"Default Title","offer_id":48668202860784,"sku":"PC-CR-BG-RN-OS-407","price":1199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/8141\/3360\/files\/8e71cc3e-9696-4efa-910f-1172680f428a.png?v=1786688738"},{"product_id":"cork-yoga-wheel","title":"Cork Yoga Wheel","description":"\u003ch1\u003eCork Yoga Wheel\u003c\/h1\u003e\n\u003cp\u003eA cork-surfaced wheel for supported backbends, chest opening and releasing a desk-tight upper back.\u003c\/p\u003e\n\u003cp\u003eLay back over it and the wheel supports the curve of the spine so the chest opens without the lower back doing all the work. The cork outer grips, stays warm against bare skin, and wraps a high-strength core tested to hold up to 150 kg. 33 cm diameter, 16 cm wide.\u003c\/p\u003e\n\u003cp\u003eNatural cork over a high-strength plastic core. Wipe with a damp cloth and mild soap; air dry.\u003c\/p\u003e","brand":"Bamboostan","offers":[{"title":"Default Title","offer_id":48679448805616,"sku":"PC-CW-BG-RN-OS-408","price":2999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/8141\/3360\/files\/621757a8-d8b9-496b-a1fb-d0eba9cf2583.png?v=1788963763"},{"product_id":"cork-yoga-alignment-mat","title":"Cork Yoga Alignment Mat","description":"\u003ch1\u003eCork Yoga Alignment Mat\u003c\/h1\u003e\n\u003cp\u003eA cork yoga mat whose grip strengthens as you sweat, with alignment guides printed into the surface.\u003c\/p\u003e\n\u003cp\u003eA centre line, end-to-end markers and reverse-side reference points show where hands and feet should land — a self-corrector for solo practice. The cork surface is naturally non-slip and antimicrobial, ideal for hot yoga and vinyasa where other mats slip. 24 × 72 inches, 5 mm thick, on a natural latex backing. Standard or Floral.\u003c\/p\u003e\n\u003cp\u003eNatural cork surface on a virgin-latex base. Wipe down after each practice; dry flat before rolling.\u003c\/p\u003e","brand":"Bamboostan","offers":[{"title":"Standard","offer_id":48816467837168,"sku":"PC-YM-BG-RT-OS-475","price":4499.0,"currency_code":"INR","in_stock":true},{"title":"Heritage","offer_id":49835229872368,"sku":"PC-YM-BG-RT-OS-535","price":4499.0,"currency_code":"INR","in_stock":true},{"title":"Floral","offer_id":48816467869936,"sku":"PC-YM-BG-RT-OS-476","price":4499.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/8141\/3360\/files\/cork-yoga-alignment-mat-main.webp?v=1770210074"},{"product_id":"bamboo-cap-water-bottle-1-litre","title":"Bamboo Cap Water Bottle (1 Litre)","description":"\u003ch1\u003eBamboo Cap Water Bottle (1 Litre)\u003c\/h1\u003e\n\u003cp\u003eA 1-litre bottle with printed time markers, so you can see where your intake should be through the day.\u003c\/p\u003e\n\u003cp\u003eThe frosted-glass body carries hourly cues down the side; a silicone sleeve adds grip and protection, and the bamboo cap has a carry loop. The slim 28 × 8 cm shape slides into a laptop-bag pocket — two refills cover the standard daily target. Sleeve in white, black, navy, green or light gray.\u003c\/p\u003e\n\u003cp\u003eFrosted glass, real bamboo cap, silicone sleeve. Not insulated — best for room-temp or cold water.\u003c\/p\u003e","brand":"Bamboostan","offers":[{"title":"White","offer_id":48932455252208,"sku":"OS-BL-WH-CY-OS-482","price":999.0,"currency_code":"INR","in_stock":true},{"title":"Black","offer_id":48932455284976,"sku":"OS-BL-BK-CY-OS-483","price":999.0,"currency_code":"INR","in_stock":true},{"title":"Navy","offer_id":48932455317744,"sku":"OS-BL-NV-CY-OS-484","price":999.0,"currency_code":"INR","in_stock":true},{"title":"Green","offer_id":48932455350512,"sku":"OS-BL-GR-CY-OS-486","price":999.0,"currency_code":"INR","in_stock":true},{"title":"Light Gray","offer_id":48932455383280,"sku":"OS-BL-GY-CY-OS-485","price":999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/8141\/3360\/files\/16be6938-a823-460d-93a1-0760372579c7_eb80b707-8294-445c-8418-a4f7cdac7969.png?v=1786688279"},{"product_id":"cork-semi-circle-balance-block","title":"Cork Semi Circle Balance Block","description":"\u003ch1\u003eCork Semi-Circle Balance Block\u003c\/h1\u003e\n\u003cp\u003eA half-moon cork block with two faces, for stable support or wobble-driven balance work.\u003c\/p\u003e\n\u003cp\u003eFlat-side-down, it's a steady elevated surface for a hand or foot in standing poses. Curved-side-down, the wobble forces the ankles, knees and hips to engage — the same contour that cradles the hand in Half Moon pose. 24 × 10 × 8.5 cm; available singly or as a pair for symmetric work.\u003c\/p\u003e\n\u003cp\u003eDense cork, solid through with no foam or coating. Wipe clean; cork is naturally moisture-resistant.\u003c\/p\u003e","brand":"Bamboostan","offers":[{"title":"1","offer_id":49429116748016,"sku":"PC-YB-BR-SC-OS-497","price":999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/8141\/3360\/files\/Cork-Semi-Circle-Yoga-Brick-lifetsyle.webp?v=1774351635"},{"product_id":"cork-trapezoid-yoga-block","title":"Cork Trapezoid Yoga Block","description":"\u003ch1\u003eCork Trapezoid Yoga Block\u003c\/h1\u003e\n\u003cp\u003eAn angled cork brick that works three ways — a block, a wrist wedge and a handstand-prep support.\u003c\/p\u003e\n\u003cp\u003eThe trapezoid wedge reduces wrist extension in Down Dog and Plank, eases backbends by tilting the body's line, and gives the fingers something to grip for handstand work. 24 × 14 × 9 cm; available singly or as a pair for symmetric wrist support.\u003c\/p\u003e\n\u003cp\u003e100% natural cork, solid through with no coating or foam. Wipe with a damp cloth and mild soap; air dry fully.\u003c\/p\u003e","brand":"Bamboostan","offers":[{"title":"1","offer_id":49429893841136,"sku":"PC-YB-BR-TZ-OS-495","price":999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/8141\/3360\/files\/CorkTrapezoidYogaBlock_Lifestyle.webp?v=1774355256"},{"product_id":"complete-recovery-kit-mobility-stretching-kit","title":"Complete Recovery Kit","description":"\u003ch1\u003eComplete Recovery Kit\u003c\/h1\u003e\n\u003cp\u003eA full mobility and recovery set in one box, for stretching, posture work and muscle release at home.\u003c\/p\u003e\n\u003cp\u003eIt pairs a full-size bamboo fitness stick (choose 4ft, 5ft, 5.5ft or 6ft by height) with a 2.5ft mini stick, a cork muscle roller for self-massage, two cork trapezoid blocks for wrist and angle support, and two cork half-moon balance blocks for stability work. Everything for a warm-up, a session and a cool-down.\u003c\/p\u003e\n\u003cp\u003eBamboo sticks with a smooth HDPE coating; solid cork blocks and roller. Each piece is also sold individually.\u003c\/p\u003e","brand":"Bamboostan","offers":[{"title":"5.5 ft","offer_id":49599132729584,"sku":"BS-CM-BG-RT-M-517","price":7120.0,"currency_code":"INR","in_stock":true},{"title":"4 ft","offer_id":49599132762352,"sku":"BS-CM-BG-RT-XS-515","price":6930.0,"currency_code":"INR","in_stock":true},{"title":"5 ft","offer_id":49599132795120,"sku":"BS-CM-BG-RT-S-516","price":7120.0,"currency_code":"INR","in_stock":true},{"title":"6 ft","offer_id":49599132827888,"sku":"BS-CM-BG-RT-L-518","price":7120.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/8141\/3360\/files\/recovery-kit-lifestyle.jpg?v=1776860289"},{"product_id":"cork-yoga-alignment-mat-ultra-thin-1-5mm-1","title":"Cork Yoga Alignment Mat — Ultra-Thin (1.5mm)","description":"\u003ch2\u003eCork Yoga Alignment Mat — Ultra-Thin (1.5mm), the travel-ready cork mat\u003c\/h2\u003e\n\u003cp\u003eThe Cork Yoga Alignment Mat — Ultra-Thin is a 1.5 mm natural cork yoga mat with sweat-activated grip and a printed alignment system. Same cork surface and alignment lines as the 5 mm Alignment Mat, in a feather-light, ultra-portable version that rolls down small enough to live in a backpack — built for travel, studio days, and practitioners who want maximum floor-feel under the feet.\u003c\/p\u003e\n\u003ch2\u003eAt a glance\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThickness:\u003c\/strong\u003e 1.5 mm — ultra-thin, maximum floor-feel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 61 × 183 cm (24” × 72”) — standard yoga-mat dimensions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSurface:\u003c\/strong\u003e Natural cork — sweat-activated grip, naturally antimicrobial\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBacking:\u003c\/strong\u003e Non-slip backing — holds wood, tile, marble\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlignment system:\u003c\/strong\u003e Centre line, end-to-end markers, central and reverse point markers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesigns:\u003c\/strong\u003e Standard · Heritage (botanical pattern)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for:\u003c\/strong\u003e Travel, studio commute, balance-heavy practice, hot\/sweaty yoga\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat makes the 1.5 mm different from the 5 mm Alignment Mat\u003c\/h2\u003e\n\u003ch3\u003eBuilt for travel, not the duvet\u003c\/h3\u003e\n\u003cp\u003eWhere the 5 mm mat is built around cushioning the knees, the 1.5 mm trades cushion for portability. It rolls down to roughly a third of the bulk, slides into a backpack instead of needing its own strap, and weighs noticeably less to carry to a studio, a hotel, or a friend's terrace.\u003c\/p\u003e\n\u003ch3\u003eMaximum floor-feel for balance work\u003c\/h3\u003e\n\u003cp\u003eA thinner mat means more direct contact with the floor under your feet — useful for balance-heavy practice (tree pose, single-leg work, standing-balance flows) where you actually want to feel the ground. Many serious practitioners prefer a thin mat for the same reason.\u003c\/p\u003e\n\u003ch3\u003eSame cork, same alignment, same grip\u003c\/h3\u003e\n\u003cp\u003eThe surface is the same natural cork the 5 mm uses — grip activates with sweat, naturally antimicrobial, no plastic off-gassing. The printed alignment system (centre line, end-to-end markers, point markers) is identical. You're trading cushion, not grip or guidance.\u003c\/p\u003e\n\u003ch2\u003eUse cases\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTravel mat:\u003c\/strong\u003e Hotel room, friend's terrace, balcony abroad — rolls compactly into checked or carry-on luggage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStudio commute:\u003c\/strong\u003e Backpack-sized; no awkward shoulder roll on the metro.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTopper over a studio mat:\u003c\/strong\u003e Layer the cork grip over a borrowed mat that doesn't grip enough.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalance-focused practice:\u003c\/strong\u003e Tree, eagle, single-leg work, standing balance flows.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHot yoga \u0026amp; vinyasa:\u003c\/strong\u003e Cork's grip strengthens with sweat just like the 5 mm.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHonest about what this isn't\u003c\/h2\u003e\n\u003cp\u003e1.5 mm is thin on cushion. If your knees hurt in low lunges or pigeon, the 5 mm Alignment Mat is the right choice — or fold a towel under the knees for those poses on this one. This mat is built for grip, floor-feel, and portability; it isn't a heavy-duty studio cushion. Bamboo and cork are natural materials — wipe spills promptly and let the mat dry flat after sweaty sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eIs 1.5 mm thick enough for everyday yoga?\u003c\/h3\u003e\n\u003cp\u003eFor standing poses, balance work, sun salutations and vinyasa flows, yes — the trade-off is more floor-feel for less knee cushion. For long pigeon holds, low lunges, or floor-work-heavy practice, the 5 mm version is a better match. Many practitioners use a towel folded under the knees for the few poses where the thinner mat asks for it.\u003c\/p\u003e\n\u003ch3\u003eHow is it different from the 5 mm Cork Yoga Alignment Mat?\u003c\/h3\u003e\n\u003cp\u003eSame cork surface, same printed alignment system, same non-slip backing. The only difference is thickness: 1.5 mm here vs 5 mm. Pick this one if portability or floor-feel matters more than knee cushion; pick the 5 mm if cushion matters more than pack size.\u003c\/p\u003e\n\u003ch3\u003eDoes the grip still work at 1.5 mm?\u003c\/h3\u003e\n\u003cp\u003eYes — grip comes from the cork surface, not the thickness. The same sweat-activated cork is on top of both mats. Grip strengthens with moisture, ideal for hot yoga and sweaty vinyasa.\u003c\/p\u003e\n\u003ch3\u003eHow do I clean it?\u003c\/h3\u003e\n\u003cp\u003eWipe with a damp cloth after each practice. For deeper cleaning, dilute 1 part white vinegar in 3 parts water, wipe, then air-dry flat. Don't roll tightly when wet — the mat needs to dry in flat shape.\u003c\/p\u003e\n\u003ch3\u003eDoes it fit standard mat straps and bags?\u003c\/h3\u003e\n\u003cp\u003eYes — standard 61 × 183 cm dimensions, rolls smaller than a 5 mm mat. Fits any strap or carry bag sold separately, and slips into most backpacks.\u003c\/p\u003e\n\u003ch2\u003eCare \u0026amp; cleaning\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWipe with a damp cloth after each practice.\u003c\/li\u003e\n\u003cli\u003eDeeper clean: 1 part white vinegar in 3 parts water, wipe, air-dry flat.\u003c\/li\u003e\n\u003cli\u003eDon't roll tightly when wet — let it dry flat after sweaty sessions.\u003c\/li\u003e\n\u003cli\u003eDon't soak or machine-wash; avoid abrasive cleaners.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAbout Bamboostan\u003c\/h2\u003e\n\u003cp\u003eBamboostan makes everyday essentials from natural materials — bamboo, cork, and other renewables — designed around how things actually get used. We pick cork for its natural grip, antimicrobial properties, and biodegradability, and we'd rather tell you the honest limits of a product than oversell it.\u003c\/p\u003e","brand":"Bamboostan","offers":[{"title":"Standard","offer_id":49855478759664,"sku":"PC-YM-BG-RT-OS-538","price":2499.0,"currency_code":"INR","in_stock":true},{"title":"Heritage","offer_id":49855478792432,"sku":"PC-YM-BG-RT-OS-539","price":2499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/8141\/3360\/files\/cork-yoga-alignment-mat-main_a8166cfc-029d-4ac3-8856-9357189faa7d.webp?v=1781763251"},{"product_id":"cork-roller-set-3-in-1","title":"Cork Roller Set (3-in-1)","description":"\u003ch1\u003eCork Roller Set (3-in-1)\u003c\/h1\u003e\n\u003cp\u003eThree recovery tools in one closed cork case. A 30 cm roller for full-body rolling splits open to store a 15 cm roller and a 5 cm massage ball inside — snap it shut and the whole set travels as a single compact piece.\u003c\/p\u003e\n\u003cp\u003eUse the big roller on calves, quads, IT bands and the upper back. The small roller reaches forearms and tighter muscle groups the big roller can't isolate. The ball digs into feet, palms, glutes and the spots between the shoulder blades that neither roller reaches.\u003c\/p\u003e\n\u003cp\u003eSolid cork throughout, no foam core or coating, made in India. Wipe with a damp cloth; cork is naturally moisture-resistant.\u003c\/p\u003e","brand":"Bamboostan","offers":[{"title":"Default Title","offer_id":49961146908912,"sku":"PC-CR-BR-RN-OS-563","price":1499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/8141\/3360\/files\/hf_20260702_062945_19973abb-5162-4690-a479-9c342798648c.png?v=1782974461"},{"product_id":"bamboo-walking-cane","title":"Bamboo Walking Cane","description":"\u003ch1\u003eBamboo Walking Cane\u003c\/h1\u003e\n\u003cp\u003eA walking cane turned from a single length of bamboo, with a non-slip rubber tip at the base. Choose the handle that suits you: a plain derby crook, a derby crook with decorative ring detailing below it, a round ball-top handle, or the derby crook in a warm amber-lacquered finish.\u003c\/p\u003e\n\u003cp\u003eThe shaft keeps bamboo's natural jointed look, with a metal collar where the handle meets the cane on the derby styles.\u003c\/p\u003e\n\u003cp\u003eNatural bamboo, wipe with a soft, dry cloth.\u003c\/p\u003e","brand":"Bamboostan","offers":[{"title":"Bamboo Walking Cane \/ Classic Derby","offer_id":50508109316149,"sku":"PC-WS-BG-RN-OS-621","price":1349.0,"currency_code":"INR","in_stock":false},{"title":"Bamboo Walking Cane \/ Ringed Derby","offer_id":50508109348917,"sku":"PC-WS-BG-RN-OS-622","price":1349.0,"currency_code":"INR","in_stock":true},{"title":"Bamboo Walking Cane \/ Round Handle","offer_id":50508109381685,"sku":"PC-WS-BG-RN-OS-623","price":1349.0,"currency_code":"INR","in_stock":false},{"title":"Bamboo Walking Cane \/ Amber Derby","offer_id":50508109414453,"sku":"PC-WS-AM-RN-OS-624","price":1349.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/8141\/3360\/files\/596a3e2c-b047-41a9-a1af-a3d45779d561_a3ab1153-bf15-46fb-96ca-bc4232787c57.png?v=1790314072"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/8141\/3360\/collections\/For_health_collection.jpg?v=1779445375","url":"https:\/\/shop.bamboostan.com\/collections\/yoga-and-fitness.oembed","provider":"Bamboostan","version":"1.0","type":"link"}